Small Wonders, Small Shifts: A Nature Wellness Workshop: RESCHEDULED

As we notice the little wonders of nature, we become more aware of our surroundings. We see and experience the world differently.

In this workshop led by Stacey Hayes, Licensed Clinical Mental Health Counselor and creator of Soulful Seasons, we’ll devote our attention to nature’s tiny wonders and embrace “micro practices” — simple, mindful shifts that nurture us and cultivate awe. Our explorations will include mindfulness, art-making, and nature journaling. This session uses expressive arts to encourage self-expression. No art or writing experience is needed.

Just bring your curiosity. All supplies are provided.

About the Artist: Stacey Hayes (Soulful Seasons)

Stacey Hayes, MA, MPA is a Licensed Clinical Mental Health Counselor (LCMHC) specializing in creative arts and nature-based therapy. As the creator of Soulful Seasons, she offers resources to inspire others to nurture themselves and nature with creativity and compassion. She designs and facilitates workshops locally and on virtual platforms. Stacey has offered workshops through the North Carolina Botanical Garden and the Art Therapy Institute. 
Learn more by visiting Stacy's website: https://www.soulfulseasons.com/
Instagram: https://www.instagram.com/soul...